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Rosie’s Creative Journey: Finding Strength Through Art

An Inspirational Story by Rosie Butcher I’ve been meaning to share my story for quite some time, but life has a way of keeping us busy. So, here it is…

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Help Us Create a Home for Creativity & Wellbeing – Art in Your Hands

We’re Art for Wellness CIC, and we believe creativity isn’t a luxury — it’s a lifeline. 💜🎨 Our Big Dream Is Getting Bigger! 🌈🏡 We’re so excited to share the…

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2026 Becoming A Healthier Me

A Wake-Up Call: Choosing Health, Hope and a New Chapter By Debbie Crouch January 2026 Episode 1: Choosing Health at 60+: My Wake-Up Call As 2025 drew to a close,…

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Therapeutic Art Workshops for People Living with Chronic Pain

Creating space to breathe, connect and feel supported through creativity Living with chronic pain can affect so much more than the body. It can impact your mood, confidence, energy, relationships…

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What Would I Tell My Younger Self? And What Would My Future Self Tell Me at 61?

What if you could sit with your younger self and your future self?

At 61, I’m imagining the life I still want to create — a bungalow surrounded by fields, a rose garden, travel, creativity, rest and the freedom to simply be me.

My 10-year-old self would say, “Keep dreaming.”
My 20-year-old self would say, “Don’t trade your authenticity for approval.”
And my 80-year-old self?

“Stop waiting. Go and live the life you keep imagining.”

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Autumn: A Season of Change, Creativity & Letting Go

Discover how autumn, nature and creativity can support wellbeing. Explore seasonal art prompts, workshops and creative wellbeing activities with Art for Wellness CIC.

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