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The Evidence for Art as a Workplace Wellness Strategy: What the Research Really Shows

The Evidence for Art as a Wellness Strategy When most of us hear “wellbeing,” we picture a spa day or a treat that makes us feel nice for an afternoon.…

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Volunteer With Art for Wellness CIC

Create • Connect • Inspire Wellbeing Could you spare a little time to help make a difference in your local community? At Art for Wellness CIC, we believe creativity can…

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Family Fun Days: Creativity, Nature and Community with Art for Wellness

At Art for Wellness CIC, we help community wellbeing through creativity. Our workshops are designed to reduce stress, build confidence, strengthen connections and create space for people to pause, recharge and feel valued. Discover how creative wellbeing can help your workplace thrive.

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How Creativity Helps You: Creating Wellbeing Through Creativity

“Have you ever wondered how creativity helps wellbeing?” Creativity isn’t just about making something beautiful. It’s about making space for yourself. At Art for Wellness, we believe creativity has the…

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Does Art Really Support Greater Wellbeing? Here’s What the Research Says

What does the word “wellbeing” mean to you? It often brings to mind a spa day or some other treat, and other experiences that make us feel nice. But there…

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Have You Heard of Glimmers? ✨

What if the little things could make a big difference? Join our 7 Days of Glimmers challenge and discover simple ways to notice joy, connection and calm through creativity and everyday moments.

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The Lionsgate Portal: A Time to Pause, Reflect and Create

8th August (8/8) Each year around 8 August (8/8), many people talk about the Lionsgate Portal—a time believed to bring heightened energy, personal reflection and new possibilities. Whether you see…

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Sunflowers – A Creative Journey of Hope, Healing & Wellbeing

What started as a simple sunflower art theme in 2021 has grown into one of the defining stories of Art for Wellness CIC. Explore how creativity, nature and community come together to inspire hope, healing and wellbeing—and discover how you can become part of our sunflower journey. 🌻

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International Friendship Day 2026: Celebrating the Healing Power of Friendship

Thursday 30th July 2026 At Art for Wellness CIC, we believe that creativity brings people together, but friendship is what helps us flourish. International Friendship Day is a wonderful reminder…

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25 Podcast Episodes: CYBL Summer Series

Escape to beautiful destinations through the power of imagination. Join Debbie from Art for Wellness CIC for the Create Your Best Life Summer Series—a collection of guided meditations, creative storytelling and relaxing wellbeing journeys designed to help you unwind, spark creativity and reconnect with yourself.

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