Health and wellness
I began my journey in 2019 looking for wellness through creativity, and this is when I made my very first art journal. An art journal can be either written journal,…
A Message from Art for Wellness CIC When we first started Art for Wellness, our mission was to spread the message that creativity is so much more than just drawing…
Overcoming Jealousy: A Path to Kindness, Connection, and Self-Awareness During our journey through life, we come across jealousy, either within ourselves or demonstrated by others. Sometimes, this jealousy comes from…
Face pareidolia is the phenomenon where the mind perceives familiar shapes or patterns, particularly faces, in random objects or abstract designs. From the contours of a cloud to the patterns…
Sammi joined the FREE membership plan and has been invited as a special guest to share her passion for creativity, her inspirational story and video sharing her wonderful pictures. Sammi’s…
Art for Wellness is blessed again by Rachana Grandhi as a guest to share her project “Healing Art” – a kind of therapeutic art for inner healing and of course…
Campaign Overview: The Right Glass Matters In today’s world, many people are making the conscious decision to choose soft drinks or non-alcoholic beverages for various personal reasons. Whether for health,…
We have two choices: criticise ourselves for the mistake or reframe it as a lesson learned
My journey with art has been transformative, and I’m excited to share how creativity has played a key role in my life.” For much of my early life, I was…
Where is the one place you always feel like home? To me, feeling at home means feeling relaxed, at ease, as though all the day-to-day commotion and bustle has just…
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