Health and wellness

Inspirational Stories: Creative Journeys from Our Community

By Debbie Crouch / March 22, 2026 / Comments Off on Inspirational Stories: Creative Journeys from Our Community

At Art for Wellness CIC, people are at the heart of everything we do. From the very beginning, we have been passionate about capturing and sharing the inspirational stories of…

Therapeutic Art Making and Art Therapy: What’s the Difference?

By Debbie Crouch / February 2, 2026 / Comments Off on Therapeutic Art Making and Art Therapy: What’s the Difference?

At Art for Wellness CIC, we believe creativity can support wellbeing, connection, and self-expression.We also believe it’s important to be clear, honest, and transparent about what we offer — and…

Introducing: The Power of 3 – Colour, Shape, Imagination!

By Debbie Crouch / March 11, 2025 / Comments Off on Introducing: The Power of 3 – Colour, Shape, Imagination!

At Art for Wellness, our learning modules harness the vibrant Power of 3: Colour, Shape, and Imagination. This unique approach offers an exciting and fresh way to unlock your creativity,…

15 Empowering Mantras to End Your Day with Peace and Confidence

By Debbie Crouch / March 10, 2025 / Comments Off on 15 Empowering Mantras to End Your Day with Peace and Confidence

Before we go to sleep at night, many of us reflect on what happened during the day and wish we could have gotten more things done, eaten better, worked out,…

Create in the Community

By Debbie Crouch / March 10, 2025 / Comments Off on Create in the Community

Taster Session Thursday, 19th May 2022 Buckingham Care Home – Penistone We are delighted to be able to support community activities for art for wellness with the “Create in the…

Colour – The Power of Three (Green Theme)

By Debbie Crouch / March 10, 2025 / Comments Off on Colour – The Power of Three (Green Theme)

The Power of Three: Art Themes for Every Season Colour is a powerful tool in art and wellbeing, shaping our emotions, energy, and creativity. This year, we invite you to…

2025 is here – let’s celebrate 2024 – Art for Wellness

By Debbie Crouch / March 10, 2025 / Comments Off on 2025 is here – let’s celebrate 2024 – Art for Wellness

Breaking News: 2024 Has Been Unforgettable—The Best Is Yet to Come! Fellow creatives, grab your popcorn and settle in because 2024 has been a whirlwind of creativity, growth, and milestones…

Wasting Time – moments passing by?

By Debbie Crouch / March 8, 2025 / Comments Off on Wasting Time – moments passing by?

People wait all week for Friday, ……All year for summer, ……All their life for happiness Are you guilty of squandering precious moments in your life? Have you been living life…

What is Self-care?

By Debbie Crouch / March 8, 2025 / Comments Off on What is Self-care?

Self-care is any deliberate activity to take care of our mental, emotional, and physical health.  We often forget to do this and spend more time considering others’ needs. Sometimes, you just need to focus on…

National Best Friends Day – 8th June

By Debbie Crouch / March 8, 2025 / Comments Off on National Best Friends Day – 8th June

National Best Friends Day is on the 8th of June each year, and what a perfect way to think about getting in touch with your besties for summer. Connection and…