Lifestyle & Selfcare
I began my journey in 2019 looking for wellness through creativity, and this is when I made my very first art journal. An art journal can be either written journal,…
Overcoming Jealousy: A Path to Kindness, Connection, and Self-Awareness During our journey through life, we come across jealousy, either within ourselves or demonstrated by others. Sometimes, this jealousy comes from…
In celebration featured in Arts & Minds magazine based in Leeds thank you to my dear friend Ruth De Lissandri for inviting me to talk about being inspired by nature…
by Debbie’s Crouch Art journaling is a visual diary and a great creative way to express your creativity within a journal. I AM…… The most powerful words you put after…
“You will always be remembered.” Bereavement is the grief and mourning experience following the death of someone or something important to you. This could be human or animal. Stages of…
Campaign Overview: The Right Glass Matters In today’s world, many people are making the conscious decision to choose soft drinks or non-alcoholic beverages for various personal reasons. Whether for health,…
We have two choices: criticise ourselves for the mistake or reframe it as a lesson learned
My journey with art has been transformative, and I’m excited to share how creativity has played a key role in my life.” For much of my early life, I was…
Where is the one place you always feel like home? To me, feeling at home means feeling relaxed, at ease, as though all the day-to-day commotion and bustle has just…
What is Neurographic Art? Neurographic Art is a therapeutic art method that helps transform stress, fears, and emotions into calming, flowing artwork. Developed in 2014 by Russian psychologist Pavel Piskarev,…
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