Lifestyle & Selfcare
A Wake-Up Call: Choosing Health, Hope and a New Chapter By Debbie Crouch January 2026 Episode 1: Choosing Health at 60+: My Wake-Up Call As 2025 drew to a close,…
Growing Together Through Creativity: Our 2026 Workshop Programme As Art for Wellness CIC continues to grow throughout 2026, our workshop programme is evolving alongside the wonderful communities we support. This…
🌿 Growing Together Through Creativity: Our 2026 Workshop Programme At Art for Wellness CIC, 2026 is shaping up to be an exciting year of creativity, connection, and community. During 2026,…
At Art for Wellness, our learning modules harness the vibrant Power of 3: Colour, Shape, and Imagination. This unique approach offers an exciting and fresh way to unlock your creativity,…
Before we go to sleep at night, many of us reflect on what happened during the day and wish we could have gotten more things done, eaten better, worked out,…
The Power of Three: Art Themes for Every Season Colour is a powerful tool in art and wellbeing, shaping our emotions, energy, and creativity. This year, we invite you to…
People wait all week for Friday, ……All year for summer, ……All their life for happiness Are you guilty of squandering precious moments in your life? Have you been living life…
🎙 Create Your Best Life Podcast – The Journey Begins ✨ I was so excited to launch my brand-new podcast, Create Your Best Life, with the very first episode going…
Self-care is any deliberate activity to take care of our mental, emotional, and physical health. We often forget to do this and spend more time considering others’ needs. Sometimes, you just need to focus on…
National Best Friends Day is on the 8th of June each year, and what a perfect way to think about getting in touch with your besties for summer. Connection and…