Posts Tagged ‘creative wellbeing’
Therapeutic Art Workshops for People Living with Chronic Pain
Creating space to breathe, connect and feel supported through creativity Living with chronic pain can affect so much more than the body. It can impact your mood, confidence, energy, relationships…
Read MoreWhat Would I Tell My Younger Self? And What Would My Future Self Tell Me at 61?
What if you could sit with your younger self and your future self?
At 61, I’m imagining the life I still want to create — a bungalow surrounded by fields, a rose garden, travel, creativity, rest and the freedom to simply be me.
My 10-year-old self would say, “Keep dreaming.”
My 20-year-old self would say, “Don’t trade your authenticity for approval.”
And my 80-year-old self?
“Stop waiting. Go and live the life you keep imagining.”
Read MoreAutumn: A Season of Change, Creativity & Letting Go
Discover how autumn, nature and creativity can support wellbeing. Explore seasonal art prompts, workshops and creative wellbeing activities with Art for Wellness CIC.
Read MoreThe Evidence for Art as a Workplace Wellness Strategy: What the Research Really Shows
The Evidence for Art as a Wellness Strategy When most of us hear “wellbeing,” we picture a spa day or a treat that makes us feel nice for an afternoon.…
Read MoreVolunteer With Art for Wellness CIC
Create • Connect • Inspire Wellbeing Could you spare a little time to help make a difference in your local community? At Art for Wellness CIC, we believe creativity can…
Read MoreFamily Fun Days: Creativity, Nature and Community with Art for Wellness
At Art for Wellness CIC, we help community wellbeing through creativity. Our workshops are designed to reduce stress, build confidence, strengthen connections and create space for people to pause, recharge and feel valued. Discover how creative wellbeing can help your workplace thrive.
Read MoreHow Creativity Helps You: Creating Wellbeing Through Creativity
“Have you ever wondered how creativity helps wellbeing?” Creativity isn’t just about making something beautiful. It’s about making space for yourself. At Art for Wellness, we believe creativity has the…
Read MoreDoes Art Really Support Greater Wellbeing? Here’s What the Research Says
What does the word “wellbeing” mean to you? It often brings to mind a spa day or some other treat, and other experiences that make us feel nice. But there…
Read MoreHave You Heard of Glimmers? ✨
What if the little things could make a big difference? Join our 7 Days of Glimmers challenge and discover simple ways to notice joy, connection and calm through creativity and everyday moments.
Read MoreThe Lionsgate Portal: A Time to Pause, Reflect and Create
8th August (8/8) Each year around 8 August (8/8), many people talk about the Lionsgate Portal—a time believed to bring heightened energy, personal reflection and new possibilities. Whether you see…
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