Emotional Expressions
Art reflects your personality and the way you need to heal Where to start with colour drawing & painting Practice drawing patterns Make a coloured pattern with felt tips or…
Before we go to sleep at night, many of us reflect on what happened during the day and wish we could have gotten more things done, eaten better, worked out,…
Taster Session Thursday, 19th May 2022 Buckingham Care Home – Penistone We are delighted to be able to support community activities for art for wellness with the “Create in the…
The Power of Three: Art Themes for Every Season Colour is a powerful tool in art and wellbeing, shaping our emotions, energy, and creativity. This year, we invite you to…
As the sun’s warmth begins to stretch across the land, we find ourselves approaching Beltane, a vibrant and joyful celebration of the height of spring, taking place on May 1st.…
Self-care is any deliberate activity to take care of our mental, emotional, and physical health. We often forget to do this and spend more time considering others’ needs. Sometimes, you just need to focus on…
National Best Friends Day is on the 8th of June each year, and what a perfect way to think about getting in touch with your besties for summer. Connection and…
I began my journey in 2019 looking for wellness through creativity, and this is when I made my very first art journal. An art journal can be either written journal,…
Introducing the Art Journaling A-Z: A Powerful Tool for Wellness and Creativity By Debbie Crouch, Therapeutic Art Tutor & Founder of Creative Wellness Journey CIC (now Art for Wellness CIC)…
Overcoming Jealousy: A Path to Kindness, Connection, and Self-Awareness During our journey through life, we come across jealousy, either within ourselves or demonstrated by others. Sometimes, this jealousy comes from…
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