Emotional Expressions

How Creativity Helps You: Creating Wellbeing Through Creativity

By Debbie Crouch / August 18, 2026 / Comments Off on How Creativity Helps You: Creating Wellbeing Through Creativity

“Have you ever wondered how creativity helps wellbeing?” Creativity isn’t just about making something beautiful. It’s about making space for yourself. At Art for Wellness, we believe creativity has the…

Does Art Really Support Greater Wellbeing? Here’s What the Research Says

By Debbie Crouch / August 11, 2026 / Comments Off on Does Art Really Support Greater Wellbeing? Here’s What the Research Says

What does the word “wellbeing” mean to you? It often brings to mind a spa day or some other treat, and other experiences that make us feel nice. But there…

The Lionsgate Portal: A Time to Pause, Reflect and Create

By Debbie Crouch / August 6, 2026 / Comments Off on The Lionsgate Portal: A Time to Pause, Reflect and Create

8th August (8/8) Each year around 8 August (8/8), many people talk about the Lionsgate Portal—a time believed to bring heightened energy, personal reflection and new possibilities. Whether you see…

International Friendship Day 2026: Celebrating the Healing Power of Friendship

By Debbie Crouch / July 30, 2026 / Comments Off on International Friendship Day 2026: Celebrating the Healing Power of Friendship

Thursday 30th July 2026 At Art for Wellness CIC, we believe that creativity brings people together, but friendship is what helps us flourish. International Friendship Day is a wonderful reminder…

Why Art is Essential for Your Healing Journey

By Debbie Crouch / July 28, 2026 / Comments Off on Why Art is Essential for Your Healing Journey

Healing doesn’t always begin with words. Sometimes it begins with a paintbrush, a handful of coloured pencils, a piece of clay, or simply the courage to create something without worrying…

The Blue Owl Found Me

By Debbie Crouch / July 25, 2026 / Comments Off on The Blue Owl Found Me

How One Little Drawing Became the Beginning of My Creative Journey “Sometimes, the smallest moments become the biggest turning points.” There are moments in life that quietly change everything. Not…

Colour • Shape • Imagination – The Power of 3 series.

By admin / July 11, 2026 / Comments Off on Colour • Shape • Imagination – The Power of 3 series.

Could your organisation benefit from creative wellbeing workshops?
At Art for Wellness CIC, we help businesses, charities and community organisations support staff wellbeing through creativity. Our workshops are designed to reduce stress, build confidence, strengthen team connections and create space for people to pause, recharge and feel valued. Discover how creative wellbeing can help your workplace thrive.

The Language of Colour

By Debbie Crouch / July 9, 2026 / Comments Off on The Language of Colour

Could your organisation benefit from creative wellbeing workshops?
At Art for Wellness CIC, we help businesses, charities and community organisations support staff wellbeing through creativity. Our workshops are designed to reduce stress, build confidence, strengthen team connections and create space for people to pause, recharge and feel valued. Discover how creative wellbeing can help your workplace thrive.

“Love is all Around” – Share the love through creativity in February

By Debbie Crouch / January 19, 2026 / Comments Off on “Love is all Around” – Share the love through creativity in February

Love is all around — in creativity, connection, and self-care.
In this gentle Art for Wellness session, we invite you to slow down, explore art materials, and reflect on love in all its forms. There’s no right or wrong way to create — just space to be kind to yourself and express what matters to you.

Join us online or in person and discover how creativity can support wellbeing, connection, and calm.

Introducing: The Power of 3 – Colour, Shape, Imagination!

By Debbie Crouch / March 11, 2025 / Comments Off on Introducing: The Power of 3 – Colour, Shape, Imagination!

At Art for Wellness, our learning modules harness the vibrant Power of 3: Colour, Shape, and Imagination. This unique approach offers an exciting and fresh way to unlock your creativity,…