How Creativity Helps You: Creating Wellbeing Through Creativity

“Have you ever wondered how creativity helps wellbeing?” Creativity isn’t just about making something beautiful. It’s about making space for yourself. At Art for Wellness, we believe creativity has the…

Does Art Really Support Greater Wellbeing? Here’s What the Research Says

What does the word “wellbeing” mean to you? It often brings to mind a spa day or some other treat, and other experiences that make us feel nice. But there…

Have You Heard of Glimmers? ✨

What if the little things could make a big difference? Join our 7 Days of Glimmers challenge and discover simple ways to notice joy, connection and calm through creativity and everyday moments.

The Lionsgate Portal: A Time to Pause, Reflect and Create

8th August (8/8) Each year around 8 August (8/8), many people talk about the Lionsgate Portal—a time believed to bring heightened energy, personal reflection and new possibilities. Whether you see…

Sunflowers – A Creative Journey of Hope, Healing & Wellbeing

What started as a simple sunflower art theme in 2021 has grown into one of the defining stories of Art for Wellness CIC. Explore how creativity, nature and community come together to inspire hope, healing and wellbeing—and discover how you can become part of our sunflower journey. 🌻

25 Podcast Episodes: CYBL Summer Series

Escape to beautiful destinations through the power of imagination. Join Debbie from Art for Wellness CIC for the Create Your Best Life Summer Series—a collection of guided meditations, creative storytelling and relaxing wellbeing journeys designed to help you unwind, spark creativity and reconnect with yourself.

Why Art is Essential for Your Healing Journey

Healing doesn’t always begin with words. Sometimes it begins with a paintbrush, a handful of coloured pencils, a piece of clay, or simply the courage to create something without worrying…

The Blue Owl Found Me

How One Little Drawing Became the Beginning of My Creative Journey “Sometimes, the smallest moments become the biggest turning points.” There are moments in life that quietly change everything. Not…