Hub Blog

Strawberries A Sweet Moment In Your Life

By Debbie Crouch / March 3, 2025 / Comments Off on Strawberries A Sweet Moment In Your Life

Create Your Own Strawberry Day – A Celebration of the Senses Imagine a bowl of fresh, juicy strawberries ready to be enjoyed. Some weeks, you savour them individually, indulging in…

Lotherton Hall Magical Day Out

By Debbie Crouch / March 3, 2025 / Comments Off on Lotherton Hall Magical Day Out

Welcome to the first of many adventures In celebration of sharing great days out in the UK here is the first in the series Lotherton Hall – Leeds An Edwardian…

Neurographic Art – A Path to Inner Peace & Creativity

By Debbie Crouch / March 2, 2025 / Comments Off on Neurographic Art – A Path to Inner Peace & Creativity

What is Neurographic Art? Neurographic Art is a therapeutic art method that helps transform stress, fears, and emotions into calming, flowing artwork. Developed in 2014 by Russian psychologist Pavel Piskarev,…

The importance of community: 8 key benefits.

By Debbie Crouch / March 2, 2025 / Comments Off on The importance of community: 8 key benefits.

What is a community? A simple definition. A community is a group of people who have the same beliefs and needs, this determines the identity of the group and the…

Vision Boarding for Recovery: A Personal Journey

By Debbie Crouch / March 2, 2025 / Comments Off on Vision Boarding for Recovery: A Personal Journey

In 2019, I embarked on a journey of recovery, and one of the most profound tools I used during this time was vision boarding. Creating a vision board allowed me…