Behind the Scenes
Welcome to the first of many adventures In celebration of sharing great days out in the UK here is the first in the series Lotherton Hall – Leeds An Edwardian…
All together – Art for Wellness – Book published November 2023 Are you struggling? Are you feeling lost and alone? Are you feeling insignificant? The book shares with you people…
Setting Intentions At the beginning of the new year, I would like to write a letter to myself that inspires and motivates me over the next 12 months. Dear Self,…
Inspirational Stories Hi, I’m Heather, and I met Debbie in 2019 at the Adult Learning Art classes for wellbeing run by Gary at Barnsley in South Yorkshire. We soon realised…
In 2019, I embarked on a journey of recovery, and one of the most profound tools I used during this time was vision boarding. Creating a vision board allowed me…
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