The importance of community: 8 key benefits.

What is a community? A simple definition. A community is a group of people who have the same beliefs and needs, this determines the identity of the group and the…

2023 Freedom & Alignment – What a year!!

Setting Intentions At the beginning of the new year, I would like to write a letter to myself that inspires and motivates me over the next 12 months. Dear Self,…

My Pathway is Colourful by Heather R

Inspirational Stories Hi, I’m Heather, and I met Debbie in 2019 at the Adult Learning Art classes for wellbeing run by Gary at Barnsley in South Yorkshire. We soon realised…